Empowering Mind, Body, and Character
Unlock the full potential of your mind, body, and character through martial arts training. Our programs are designed to build confidence, enhance physical abilities, and nurture a disciplined mindset for lasting personal growth.
Our Classes
Family Taekwondo (ages 7 & up)
Taekwondo benefits all ages by enhancing physical, mental, and emotional well-being. For children, it improves fitness, coordination, and flexibility while teaching discipline and teamwork, building confidence and self-esteem. Adults gain cardiovascular health, strength, and flexibility, along with stress relief and community. The training fosters concentration and resilience, promoting a well-rounded lifestyle and personal achievement.
Young Dragons Taekwondo (ages 4-6)
Taekwondo benefits children aged 4 to 6 by enhancing physical and mental growth. It improves coordination, balance, and flexibility while developing motor skills. The practice fosters discipline and respect, encouraging good manners. A supportive class boosts self-esteem and confidence, empowering children to achieve goals. Ultimately, Taekwondo instills life skills such as perseverance, focus, and social interaction, promoting a healthy, active lifestyle.
JUDO (ages 8 and up)
Judo benefits all ages and fitness levels, emphasizing grappling and ground work to enhance strength and mental discipline. It improves coordination, flexibility, and balance, promoting fitness through rigorous activity. Judo instills respect, perseverance, and self-control, fostering personal growth and confidence. Additionally, it offers self-defense skills and builds a supportive community encouraging teamwork. Experience Judo to enhance your physical and mental well-being.
Contact Us
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About Our School
A life that includes the experience of Martial Arts training will benefit you in a multitude of ways, many that will be obvious early in your commitment and others that will be discovered along the way. It is no wonder why people all over the world have been practicing martial arts for thousands of years. Teaching for over 45 years in Korea and The United States, I have seen so many students who not only achieved their personal goals for training but were able to use the confidence and perspective they gained to make the world a better place and more peaceful place. We have designed an in depth curriculum to guide you through a thorough education in the martial arts. The goal for our students is the same today as it was 40 years ago, to improve your body and mind so that your quality of life is long and healthy. We hope you will come and experience what so many others have and see the benefits for you and your family.